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Pursuit of Perfection

Pursuit of Perfection

By Da’Shika A. Street | Chief BABEI once heard someone say if it was perfect when you launched it – you launched it too late. Now, let that sink in. I must admit, I have firsthand experience in doing a thing, refining the thing, and trying to iron out all the wrinkles before releasing it to the...

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How to Meditate for Beginners

How to Meditate for Beginners

How do you master the practice of meditation? The primary purpose of meditation is to improve your mental health through mindfulness. You are learning to be aware of your mind and your breathing. While learning how to meditate is straightforward, many find it strange or even awkward to sit in...

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